Dealing with post quarantine nutrition struggles? In this time of quarantine life, social distancing and trying to find our “new” normal, one thing I’ve struggled with most is nutrition.…… Read more “Making a Plan for your Nutrition”
All about me, my passions, interests and everything in between.
Why I Meditate.
Feeling on top of the world I thought meditation was RIDICULOUS. Why is meditation necessary? Who wants to sit still for such a long time thinking about…… Read more “Why I Meditate.”
Anxiety and the Holidays.
It’s almost time to switch from my everyday anxiety to my fancy Christmas Anxiety.Unknown Yes, this quote seems a little humorous and like I’m trying to lighten…… Read more “Anxiety and the Holidays.”
All About Me
“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”…… Read more “All About Me”