Dealing with post quarantine nutrition struggles? In this time of quarantine life, social distancing and trying to find our “new” normal, one thing I’ve struggled with most is nutrition.…… Read more “Making a Plan for your Nutrition”
Tag: Healthy eating
Pumpkin Spice Latte Energy Bites
The perfect pre and post workout bite. I LOVE pumpkin spice. Some people are more so into chocolate or mocha… but not me. Is it true that…… Read more “Pumpkin Spice Latte Energy Bites”
Super Power Green Egg Cups
protein and energy packed to start your morning off right! I have definitely been a little MIA in here recently and I apologize for that! Priorities got…… Read more “Super Power Green Egg Cups”
Thai Hummus
tired of the same old hummus? This is a unique twist. I dont know about you… but hummus is one of the best veggie, chip, pretzel… anything…… Read more “Thai Hummus”
Rainbow Shrimp Salad Rolls
If there is one thing I really, really love, it’s fresh, veggie packed, snack foods!! Everyone thinks that salad rolls are a pain in the butt to…… Read more “Rainbow Shrimp Salad Rolls”
Chocolate Oat Energy Bites
A healthy irresistible snacking option! So clearly there is a bit on a trend going on with my recipes as of late! I’ve been having quite the…… Read more “Chocolate Oat Energy Bites”
Fruit and Nut Breakfast Cookies
Delicious and nutritious trail mix style cookies My new fitness program has me pulling all the stops on my diet. I enjoy indulgence, snacking and treats, but…… Read more “Fruit and Nut Breakfast Cookies”
Chicken Fried Cauliflower Rice
Delicious, Healthy and Nutritious Chicken Fried Rice Cauliflower… Where have you been all of my life?! Gosh, the recipes I have made and the healthy substitutions I’ve…… Read more “Chicken Fried Cauliflower Rice”
Matcha Energy Bites
Delicious, flavourful little bites of goodness I love a good snack. It’s something I am always thinking about, but when you have a toddler around sometimes the…… Read more “Matcha Energy Bites”
